“The Healing Power of Christ, the Magnetism of Mohammed, the Miraculous Power of Moses, the Charm of Krishna, and the Inspiration of the Buddha—all these were attained by Breath.”
“Breath is the bridge which connects life to consciousness, which unites your body to your thoughts. Whenever your mind becomes scattered, use your breath as the means to take hold of your mind again.”
“Breathing is made up of two stages: inhaling, the intake of air, and exhaling, the letting out of air. … When we inhale, by prayer, we receive the fresh air of the Holy Spirit.”
As you breathe in, cherish yourself. As you breathe out, cherish all beings.
In your breath lies the Elixir of life, Breathe deeply often, Inhale and exhale slowly often to access that inner treasure in you. Once you learn the secret of breathing you have learned the secret of life!