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Category: Breathwork Videos

Breathwork Techniques…

Colour-breathing meditation

12 Jul 2021
https://youtu.be/EBoMxXZ4QUc Using colours to cultivate calmness and happiness. The colour breathing meditation is a powerful breathing exercise that helps reduce stress. It involves mentally picturing a colour that represents how…
Breathwork Videos

Breathing Signatures: Each Emotion Has A Breathing Pattern

12 Jul 2021
https://www.youtube.com/watch?v=3D5i_VEl2Kg In this recording, Dr. Martinez presents his Biocognitive theory of stress to The American Institute of Stress Conference in Montreaux, Switzerland. This conference was attended by luminaries in mind…
Breathwork Techniques…

Guided Wim Hof Method Breathing

9 Jul 2021
https://www.youtube.com/watch?v=tybOi4hjZFQ&t=96s “The Iceman” Wim Hof is a Dutch athlete and multiple Guiness World Record holder known for his ability to withstand extreme cold and his extraordinary achievements. Wim believes that…
Breathwork Videos

The Beauty of inhalation and exhalation

7 Jul 2021
https://www.youtube.com/watch?v=fcPjvp4La8A Just one breath.... From a Yogi and one of the greatest exponents of Yoga, BKS Iyengar. Hope you are inspired the power of breath!...please do remember that he was…

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Categories

  • 21 notes to Meditators & Breathwork professionals (22)
  • Breathwork Articles (51)
  • Breathwork Books (2)
  • Breathwork Quotes (12)
  • Breathwork Techniques (34)
  • Breathwork Videos (4)

Top Posts & Pages

  • Anything which brings out joyful creativity within you is meditation.
  • 7 signs to know if breathwork technique is the right one for you...
  • Note 4: Energy of the Eyes
  • Note 3: Maddening Mind Chatter
  • Everyone who is touched by wind, is touched by the prayers.
  • Note 5 : Insomnia of a Meditator
  • Note 8 : Synchronicity : Signposts of Love
  • Note 2: Encounter with Consciousness for the first time!
  • 21 notes for Meditators : answers for questions you never asked!
  • Note 20: Seven Spiritual Notes

Comments

Note 15: Sixth sense… on Note 15: Sixth sense:Awareness…
Note 19: Losing my r… on Note 19: Losing my religion
christinagillett on What Is Your Breath Shape?
Marlyn on Tea meditation By Thich Nhat H…
Wynne Leon on Tea meditation By Thich Nhat H…
Stressfree Managemen… on Note 21 : Namaste
breathworkindia on Note 21 : Namaste

Instagram

Breathing in, I know that anger is here.
Thich Nhat Hanh, a hugely influential Buddhist credited with bringing mindfulness to the West, has died aged 95. Thich Hanh Nhat has been a friend of Breathwork India and supporter since Inception. He encouraged me and even supported the venture with a Quote.
21 notes for Meditators: Answers for Questions you never asked!
The US Treasury has minted coins featuring poet Maya Angelou - the first black woman ever featured on the US 25-cent coin known as a quarter.
21 notes for Meditators: Answers for Questions you never asked!
Meditation Is not What You Think!

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