Come, Sit, Relax, Take a deep breath!….We have something to share…

Welcome to Breathwork India,

Thank you for being here. I hope your time on this blog is well spent and hope you go back enriched with breath.

This Blog is a sincere effort to spread Breathwork and help more and more people to learn Conscious breathing. Breathwork may not have been the focus of the Science and Medical fraternity for a long time, but it is the foundation of mystics for the longest possible time. Almost all religions and spiritual schools across the Globe have given Importance to conscious breathing. The Techniques and methodologies may vary but the goal is always towards Conscious breathing. it is almost the foundation of the Inner journey towards Meditation and Mindfulness.

Our effort is to share, educate, debate, and provide you with as much as information needed about Breathwork. We are not biased towards any particular school or religion or technique. We are an unconditional, non-judgmental platform for all Breathwork practitioners. We hope in the coming days you will help us to improve and create a bubbling community around breathwork.

In this blog, you will find a large collection of Breathwork articles and techniques for you to explore. You will also find quality instructional videos and recommendations for breathwork books.

Breathwork tab will give you access to most of the articles and content of this blog.

And little of note of request is while we are building this blog, I do expect some teething problems with links, layout, images and others. Do stay with us in this journey while we take course correction. Do not hesitate to point our issues. We encourage you to do so

I wish you a wonderful journey ahead!. Do take time to practice Meditation, Conscious breathing every day.

Those who are interested in contacting us for Virtual classes, Corporate and Individual group workshops can do it using our contact page. We also welcome articles, Information about breathwork shops and Teachers. We are more than happy to share the same with readers.

I send you love and lots of green lights at the crossroads of life!

love…Sureshg

Latest from the Blog

Note 11:Inception:Mind-Reading

Your mind is a powerful tool if used consciously. Unconsciously it is nothing but a pre-programmed computer. Your mind can work both as a transmitter as well as a receiver of thoughts. You can create thoughts combined with intentions to manifest events.

Note 10: War for Non-Violence

Let your peace be a testimony to what you know. Let your awareness and love be your argument. Let your stillness become a testimony to what you know. Once people find something peaceful and meditative about you then they will come to listen to your being. No need to take a flag and fight.

Note 9: Losing awareness : tears in heaven

Meditators over a time realize that Meditation is just a knack, Knack of watching mind. Once you get hold of this knack, you can often get back to mindfulness mode. Please note that “moments of separation”, I am talking about are those moments where you just lose this knack to meditate. How much ever you try, you just cannot make it work. This is a common phenomenon in the life of every seeker. Just when meditators begin to realize the benefits of meditation, they are often hit with moments of depression, unawareness and painful separation from awareness.

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