“Breathing is made up of two stages: inhaling, the intake of air, and exhaling, the letting out of air. … When we inhale, by prayer, we receive the fresh air of the Holy Spirit.”
“Breathing is made up of two stages: inhaling, the intake of air, and exhaling, the letting out of air. … When we inhale, by prayer, we receive the fresh air of the Holy Spirit.”
Breathwork India 